August 12, 2011
An entire festival dedicated to artichokes? Never heard of it until I came to Italy and learned superfoods, or veggies such as broccoli, artichokes, mushrooms, chestnuts, olives, fava beans, strawberries and asparagus, get their own day! During the month of May, Italy is going green for the one meal-time dinner that wins in every category when it comes to health benefits – high in vitamin A and C, folic acid, fiber and potassium. Plus, they help prevent and control all sorts of health problems including a healthier digestive system. So tonight reach for the one miracle food that will have you living longer, stronger and happier!
Rome isn't called the Eternal City for nothing. There is something timeless about it and there is always something going on that's interesting, exciting and fun. Join with me as I share some of my experiences round about Rome.
